membership@oneliferacing.co.uk

One Life Adults

We welcome participants from all abilities and backgrounds, including para-triathletes, and help them to develop skills, technique and overall fitness in a friendly and supportive atmosphere. We also aim to nurture and encourage sporting ambition and many of our members have gone on to represent Great Britain in Age Group championships. See our Roll of Honour here.

You may come from a specific background in swimming, cycling or running, or have a preferred discipline, but as multi-sport athletes we aim to develop all three and so would encourage you to attend all types of coached session.

When you apply to join you will be asked to attend a swim assessment with one of our coaches. You need to be able to swim 400m continuously with the majority being front crawl. There is no time limit.

Other types of multi-sport
You can also take part in other multi-sport variations, such as duathlons (a run, followed by a cycle, followed by another run) and aquathlons (a swim, followed by a run). You can try out different events to find out which type of triathlon you enjoy most. It’s a great way to get and stay fit and make new friends.

Each year our club has grown from strength to strength with more of our members building on previous achievements and personal goals and many now regularly compete in duathlons, sprint and standard, full and half Ironman triathlons all over the country and abroad.

What our members say about One Life

Adult Training Sessions

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08.00
Adult Swim
Wentworth Pool
08.00
09.00
08.15
08.30
08.45
09.15
Turbo Session
Wentworth Trackside
09.15
10.15
January to March
09.30
09.45
10.00
18.00
Adult Brick Session
Meet at the Wentworth
18.00
20.00

Adult Running
Usually meet at the Wentworth
19.00
20.00
Adult Swim Uncoached
Wentworth Pool
18.00
18.45

Adult Swim Technique
Wentworth Pool
18.00
19.00
18.15
18.30
18.45
Tour de Thursday
Club ride through various parts of Northumberland during summer months
18.45
21.00
Meet at the Wentworth at 18:45 for a 19:00 departure
19.00
19.15
19.30
Adult Swim
Wentworth Pool
19.30
20.30
19.45
20.00
Adult Swim
Wentworth Pool
20.00
21.00
20.15
20.30
20.45

Wednesday

  • Adult Brick Session
    18.00 - 20.00
  • Adult Running
    19.00 - 20.00
  • Adult Swim
    20.00 - 21.00

Thursday

  • Tour de Thursday
    18.45 - 21.00

Friday

  • Adult Swim
    19.30 - 20.30

Saturday

  • Adult Swim
    08.00 - 09.00
  • Turbo Session
    09.15 - 10.15

Sunday

  • Adult Swim Uncoached
    18.00 - 18.45
  • Adult Swim Technique
    18.00 - 19.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.15
Turbo Session
Wentworth Trackside
09.15
10.15
January to March
09.30
09.45
10.00
18.45
Tour de Thursday
Club ride through various parts of Northumberland during summer months
18.45
21.00
Meet at the Wentworth at 18:45 for a 19:00 departure
19.00
19.15
19.30
19.45
20.00
20.15
20.30
20.45

Thursday

  • Tour de Thursday
    18.45 - 21.00

Saturday

  • Turbo Session
    09.15 - 10.15
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18.00
Adult Brick Session
Meet at the Wentworth
18.00
20.00

Adult Running
Usually meet at the Wentworth
19.00
20.00
18.15
18.30
18.45
19.00
19.15
19.30
19.45

Wednesday

  • Adult Brick Session
    18.00 - 20.00
  • Adult Running
    19.00 - 20.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08.00
Adult Swim
Wentworth Pool
08.00
09.00
08.15
08.30
08.45
18.00
Adult Brick Session
Meet at the Wentworth
18.00
20.00
Adult Swim Uncoached
Wentworth Pool
18.00
18.45

Adult Swim Technique
Wentworth Pool
18.00
19.00
18.15
18.30
18.45
19.00
19.15
19.30
Adult Swim
Wentworth Pool
19.30
20.30
19.45
20.00
Adult Swim
Wentworth Pool
20.00
21.00
20.15
20.30
20.45

Wednesday

  • Adult Brick Session
    18.00 - 20.00
  • Adult Swim
    20.00 - 21.00

Friday

  • Adult Swim
    19.30 - 20.30

Saturday

  • Adult Swim
    08.00 - 09.00

Sunday

  • Adult Swim Uncoached
    18.00 - 18.45
  • Adult Swim Technique
    18.00 - 19.00