Training Sessions

	Monday	Wednesday	Thursday	Friday	Saturday	Sunday
08.00					Adult Swim Wentworth Pool 08.00 09.00 No coach, board on poolside
08.15
08.30
08.45
09.15					Turbo Session Wentworth Trackside 09.15 10.15 January to March
09.30
09.45
10.00
18.00		Adult Swim Youth/Junior/Adult swim 18.00 19.00 1 lane (un-coached swim), 2 lanes (no coach, board on poolside)				Adult Swim Uncoached Wentworth Pool 18.00 18.45 Kids Swim TS & TS1 See lane allocations 18.00 18.45 NB 1 lane available for un-coached swim
18.15
18.30	Junior Cycling Hexham Mart 18.30 19.30 April to September
18.45			Tour de Thursday Club ride through various parts of Northumberland during summer months 18.45 21.00 Meet at the Wentworth at 18:45 for a 19:00 departure			Kids Swim T3 & T3 see lane allocations 18.45 19.30 Youth/Junior/Adults Swim There is some lane capacity for adults (Youth & Juniors session) 18.45 20.30 Adults check with coaches at 19:30 to discuss best lane for you
19.00		Adult Running Usually meet at the Wentworth 19.00 20.00 Kids Swim Invited T2s, all T3, Youth & Juniors 19.00 20.00
19.15
19.30				Adult Swim Wentworth Pool 19.30 20.30 Junior Running Wentworth 19.30 20.30
19.45
20.00		Adult Swim Wentworth Pool 20.00 21.00
20.15
20.30
20.45

	Thursday	Saturday
09.15		Turbo Session Wentworth Trackside 09.15 10.15 January to March
09.30
09.45
10.00
18.45	Tour de Thursday Club ride through various parts of Northumberland during summer months 18.45 21.00 Meet at the Wentworth at 18:45 for a 19:00 departure
19.00
19.15
19.30
19.45
20.00
20.15
20.30
20.45

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
19.00			Adult Running Usually meet at the Wentworth 19.00 20.00
19.15
19.30
19.45

	Wednesday	Friday	Saturday	Sunday
08.00			Adult Swim Wentworth Pool 08.00 09.00 No coach, board on poolside
08.15
08.30
08.45
18.00	Adult Swim Youth/Junior/Adult swim 18.00 19.00 1 lane (un-coached swim), 2 lanes (no coach, board on poolside)			Adult Swim Uncoached Wentworth Pool 18.00 18.45
18.15
18.30
18.45				Youth/Junior/Adults Swim There is some lane capacity for adults (Youth & Juniors session) 18.45 20.30 Adults check with coaches at 19:30 to discuss best lane for you
19.00
19.15
19.30		Adult Swim Wentworth Pool 19.30 20.30
19.45
20.00	Adult Swim Wentworth Pool 20.00 21.00
20.15
20.30
20.45

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
18.30	Junior Cycling Hexham Mart 18.30 19.30 April to September
18.45
19.00
19.15

	Wednesday	Friday	Saturday	Sunday
08.00			Adult Swim Wentworth Pool 08.00 09.00 No coach, board on poolside
08.15
08.30
08.45
18.00	Adult Swim Youth/Junior/Adult swim 18.00 19.00 1 lane (un-coached swim), 2 lanes (no coach, board on poolside)			Kids Swim TS & TS1 See lane allocations 18.00 18.45 NB 1 lane available for un-coached swim
18.15
18.30
18.45				Kids Swim T3 & T3 see lane allocations 18.45 19.30 Youth/Junior/Adults Swim There is some lane capacity for adults (Youth & Juniors session) 18.45 20.30 Adults check with coaches at 19:30 to discuss best lane for you
19.00	Kids Swim Invited T2s, all T3, Youth & Juniors 19.00 20.00
19.15
19.30		Adult Swim Wentworth Pool 19.30 20.30
19.45
20.00	Adult Swim Wentworth Pool 20.00 21.00
20.15
20.30
20.45